Areas we serve

Personal Trainer for Adults Over 40 Near Brea

Private one-on-one strength training in Placentia, a short drive from Brea.

Looking for a personal trainer in Brea? Fig Performance is a private, one-on-one strength gym on E. Yorba Linda Blvd in Placentia, a short drive from Brea. It's built for adults over 40 who already exercise and eat reasonably well, and want the effort to finally show.

Who we help

Many of our clients live or work around Brea and spend long days at a desk or on the road. They want to feel strong and look the part again, without spending hours in a crowded gym. We help them:

  • Lose fat and build muscle at the same time, measured with an InBody body-composition scan.
  • Get stronger without getting hurt, with a plan built around your lower back, knees, hips or shoulders.
  • Fit training around a demanding schedule: we're staffed Monday to Friday, 5 AM to 8 PM, and Saturday, 5 AM to 12 PM.

What makes Fig Performance different

  • One-on-one with Coach Dan. Every personal training session is just you and an ACSM certified trainer. No hand-offs.
  • No crowds, no waiting. A private 1,500 sq ft facility instead of a packed big-box floor.
  • Measured, not guessed. Scan. Plan. Train. Recover. Re-scan.
  • Recovery built in. Members get red light therapy and vibration therapy.
  • Concierge option. Prefer to train at your Brea home or office? Coach Dan can come to you. Ask for a quote.

Pricing

Personal training is $90 a session, billed weekly or monthly, with a 3-month minimum. Save 20% when you pay in full for 3 months. Membership with classes and recovery tools is also available. See plans and pricing.

How to start

Book a free consult. It takes about an hour: an InBody scan, a movement assessment, a conversation about your goals, and a game plan. You'll know exactly what training would look like before you commit to anything.

New to strength training after 40? Start with how to lose weight after 40, read why you might not be losing weight, or see how clients in their 60s and 70s build muscle.

Getting here from Brea

Fig Performance is at 1284 E. Yorba Linda Blvd, Placentia, CA 92870. Get directions from Brea.

Fig Performance · 1284 E. Yorba Linda Blvd, Placentia, CA 92870
Call or text (714) 396-7178 · Mon–Fri, 5 AM – 8 PM; Sat, 5 AM – 12 PM
Book a free consult

FAQ

Straight answers.

Is there a personal trainer near Brea for adults over 40?

Yes. Fig Performance offers private one-on-one personal training for adults over 40 at 1284 E. Yorba Linda Blvd in Placentia, a short drive from Brea. Every session is with Coach Dan, an ACSM certified personal trainer.

How much does personal training cost near Brea?

Personal training at Fig Performance is $90 a session with Coach Dan, billed weekly or monthly, with a 3-month minimum. You save 20% when you pay in full for 3 months. The first consult is free.

Can a trainer come to my home in Brea?

Yes. Concierge personal training brings Coach Dan to your home or office in Brea. Because cost depends on location, each concierge plan is quoted individually.

What are your hours?

Fig Performance is staffed Monday to Friday, 5 AM to 8 PM, and Saturday, 5 AM to 12 PM. Closed Sunday. Personal training is booked by appointment.

Do I need to be in shape to start?

No. Plans are built around where you are today, including any aches in your back, knees, hips or shoulders. If you're under a doctor's care for an injury, check with your doctor first.

Start with a free consult

About an hour with Coach Dan: an InBody scan, a movement assessment, a conversation about your goals, and a game plan. No commitment.

Book a free consult