For interview requests, expert quotes or photos, email trainat@figperformance.com or text (714) 396-7178. Coach Dan replies within 24 hours.
About Fig Performance
Fig Performance is a private, one-on-one strength gym in Placentia, California, built for adults over 40 who want to lose fat, build muscle and get stronger. Every client starts with an InBody body-composition scan, so progress is measured, not guessed. Recovery is built in with red light and vibration therapy. The gym opens officially on Saturday, November 14, 2026, at 1284 E. Yorba Linda Blvd, Placentia, CA 92870.
About Coach Dan Figueroa
Daniel Figueroa is the owner and head coach of Fig Performance. He is an ACSM certified personal trainer, a Precision Nutrition Level 1 certified nutrition coach, certified in CPR, AED and first aid, and a former lifeguard. He has trained since age 15½ and placed first and second in bodybuilding competitions. Before opening Fig Performance, he coached clients through Train With Dan, his coaching business, which holds a 5.0 rating across 38 Yelp reviews.
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Topics Dan can speak on
- Losing weight after 40 with a desk job: steps, protein and twice-a-week strength training
- Building muscle in your 60s and 70s, with real client examples
- Strength training for women through and after menopause
- Body recomposition: why the scale can stay flat while you lose fat
- InBody scans and measuring progress beyond body weight
- Training around old injuries, back pain and stiff shoulders
- Opening a small, private gym as an independent coach
Fast facts
- Location: Placentia, CA (Orange County), serving Yorba Linda, Brea, Fullerton, Anaheim Hills and Villa Park
- Facility: private 1,500 sq ft strength gym
- Grand opening: Saturday, November 14, 2026
- Reviews: 5.0 on Google and 5.0 on Yelp
- Website: figperformance.com · Instagram · LinkedIn
Recent guides by Coach Dan
- How to lose weight after 40
- Can you build muscle after 60?
- Why am I not losing weight?
- Strength training for women over 40
Press contact
Daniel Figueroa, Owner & Head Coach
trainat@figperformance.com · (714) 396-7178